June 18, 2025

You’ve probably heard about IV therapy. Athletes use it. CEOs swear by it. Instagram influencers post about it. And now, you’re curious. Is it hype, or does it actually work? And how often should you get it? At Pure IV Health and Wellness in Boca Raton, we hear this every day. People walk in tired, stressed, dehydrated, and low on energy. They want to feel better fast. IV therapy works, and it works fast, but how often should you actually do it? We’ll break it down. No fluff. Just facts. So you can decide what’s right for your body and your lifestyle. What Is IV Therapy? IV therapy is short for intravenous therapy. That just means we give your body vitamins, minerals, and fluids directly into your bloodstream. Why does this matter? Because your gut only absorbs about 20–30% of nutrients from food or pills. With IV therapy, you get up to 100% absorption. No waiting. No breakdown in the stomach. Straight to the source. Why Do People Get IV Therapy? People get IV therapy for different reasons. Some want energy. Some want recovery. Some just want to stay ahead of the game. Here are the most common reasons people come to us at Pure IV: Fatigue (mental or physical burnout) Hangovers (yep, they happen) Boosting immunity (especially during flu season) Dehydration (after travel, heat, or workouts) Stress (emotional or physical) Athletic performance and recovery Skin health and glow Each reason has a custom blend of vitamins and nutrients we use to target it. How Often Should You Get IV Therapy? Here’s the truth: there’s no one-size-fits-all answer. But we’ll give you a clear playbook. Think of it like this: 1. First-Timers: Once a Week for 3–4 Weeks If you’re just starting, your body needs a jump-start. Most people are running low on magnesium, B12, vitamin C, and more. One session helps, but it’s like going to the gym once. You’ll feel better, but your levels go back down fast. So we recommend: One IV per week for 3–4 weeks. That builds a foundation. 2. Maintenance: Once or Twice a Month Once you’ve got a base level of nutrients in your system, you just need to maintain. Most of our regular clients come in every 2–3 weeks. It’s like changing the oil in your car. Do it regularly, and your body runs smoothly. 3. Athletes or High Performers: Weekly or As Needed If you train hard, travel often, or run a business at 100 mph, your needs are higher. Stress burns through nutrients like crazy. These folks come in once a week or before/after events, like races, travel, or big meetings. 4. Sick or Run Down? Use It as a Rescue If you’re sick, fighting off a bug, or just crashed after a stressful week, come in for a rescue bag. IV therapy can help speed up recovery and boost your immune system. We’ve seen people bounce back in hours. How Long Do the Effects Last? Most people feel the effects for 5–7 days after treatment. Some feel better for up to two weeks. It depends on: Your lifestyle (stress, sleep, food) Your hydration levels Your body’s current nutrient levels This is why consistency matters. One-off IVs are great, but regular use builds real results. Are There Risks? For healthy adults, IV therapy is very safe. At Pure IV, we only use licensed medical professionals to administer every treatment. Side effects are rare but may include: A little bruising at the IV site Temporary cooling sensation (from fluids) Slight dizziness (if you’re dehydrated) But again, this is rare. We keep a close eye on every client and adjust to your comfort level. How Do You Know What You Need? You don’t need to figure this out on your own. When you walk into our Boca Raton location, we’ll sit down with you, ask the right questions, and pick the blend that fits you best. We’re not going to upsell you. We don’t care about fluff. We care about results. Some of our most popular IV blends include: Immunity Boost – High-dose vitamin C, zinc, B-complex Energy + Focus – B12, B-complex, taurine, magnesium The After Party – Electrolytes, glutathione, anti-nausea support Glow Up – Biotin, vitamin C, collagen boosters You don’t need all of them. You need the right one for your goals. Who Shouldn’t Get IV Therapy? While most people benefit from IVs, there are a few exceptions. You should talk to your doctor first if you: Have kidney disease Have heart failure Are on certain medications (like diuretics) At Pure IV, we always screen clients before starting. We’re all about safety first. Why Pure IV Health and Wellness? Let’s be real. You’ve got options. So why choose us? We’re local. We’re in Boca Raton, and we treat our clients like family. We’re medical. Our team includes RNs, paramedics, and licensed health professionals. We’re honest. No pressure. No BS. Just real support and real results. We come to you. Want IV therapy at home or work? We do mobile IVs all over Palm Beach County. Final Answer: So, How Often Should You Get IV Therapy? Here’s the short version: New? Start with once a week for 3–4 weeks. Maintaining? Every 2–3 weeks is solid. Pushing hard? Go weekly or as needed. Feeling off? Come in for a quick reset. Listen to your body. We’ll help you make the smart call. If you’re ready to feel more energized, focused, and resilient, IV therapy can be a smart move, and at Pure IV Health and Wellness in Boca Raton, we make it simple. Whether you’re trying it for the first time or looking to stay consistent with your health routine, we’ll help you find the right blend and the right schedule for your needs. You can visit us in person or book a mobile IV session wherever you are in Palm Beach County. No pressure, no gimmicks, just real support, real science, and results you can feel.